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Urban Turban Mindfulness
a little about..

Swami Varadan

After losing everything in his life and being 30 seconds away from suicide Swami Varadan had a spiritual awakening. Today he is a meditation teacher, cook and coach living in Los Angeles.

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Check Out Our Recipe and Inspirations
How to Work on your Intention and your Intuition.

How to Work on your Intention and your Intuition.

How do you know that you are going in the right direction in life and how do you know that...

Are you the biggest bully?

Are you the biggest bully?

When I looked up the word bully I got the following definition: a person who uses strength or power to...

Instant Pot: Chicken Vindaloo Tacos in less than 30 minutes

Instant Pot: Chicken Vindaloo Tacos in less than 30 minutes

Happy Cinco de Mayo everyone.  I love Mexican food and love Indian so today I decided to bring them together...

Instant Pot: How to Make Fish Curry

Instant Pot: How to Make Fish Curry

This instant pot fish curry recipe is going to make your mouth water and your tummy happy. I love the...

Instant Pot: How to Make Veggie Korma

Instant Pot: How to Make Veggie Korma

  Ingredients: 1 onion chopped 3 cups mixed veggies 1/2 cup frozen peas 1/2  medium potato peeled and cut 3...

Instant Pot: How to Make Keema with Veggies

Instant Pot: How to Make Keema with Veggies

Ingredients: 1 chopped onion 2 teaspoons ginger garlic paste 1/2 cup frozen veggies 3 teaspoons oil 1 teaspoon salt 1/2...

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